Caledonia Housing Association provides sustainable homes and a range of services for its tenants. The majority of its tenants are older people, from retirement age up. The volunteer programme is designed to support services for older people or those disadvantaged through disability or ill-health, living in the Dundee area.

We are looking for volunteers to take over 3 established Gentle Seated Exercise Classes in Monifieth, Dundee and Newport-on-Tay areas. These are small classes 4 to 10 people, already established and very important social opportunities for the tenants. We are looking for friendly and patient volunteers who would maintain the groups on a regular weekly basis.

No experience is necessary, as all training and ongoing support will be provided. If you would enjoy supporting older people and like socialising in a group setting then this could be a great opportunity for you.

For  more information, please email volunteer@volunteerdundee.org.uk.